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About The Founder: Alexis J., MPH


Alexis Jennings is the owner of ZenShells, LLC. She obtained her Master's in Public Health with a concentration in Social and Behavioral Sciences from the University of Florida. Alexis is a current PhD Candidate in Mind-Body Medicine, with goals of serving economically disadvantaged populations meet their spiritual, health and wellness needs. 

ZenShells, LLC is a safe space of spiritual guidance, healing, wellness and self care created to emphasize mind-body-spirit connection as it relates to health and quality of life. "Zen" to Alexis means, balance, in all aspects of life and health. "Shells" comes from part of her mother's name, as she has instilled in her the strength and courage for all she pursues today. 

She is very passionate about making integrative wellness and selfcare more accessible to the community. 

​She is also very passionate towards the topics of spirituality and health, public health, cancer disparities among minorities, quality of life, stress reduction, chronic disease prevention, integrative medicine, health communications, art therapy and more. 

ZenShells, LLC utilizes tarot and intuitive readings, spirtual empowerment coaching, self-care services and products, online courses, workshops and more, to assist anyone along their journey to optimal health and healing. 

Alexis strives to help YOU along your journey to healing, peace, Empowerment, recovery, spirituality, and more. Check out her work and offerings within the services tab of this site!

Welcome home...... find your ZEN. - Alexis J. 


Education and Certifications

Saybrook University, 2023

PhD in Mind-Body Medicine; in Progress

University of Florida, 2018

Master of Public Health

University of Florida, 2015

Bachelor of Arts, Sociology

Certificate in Integrative Wellness Coaching


Samantha Shakes

Creative Director & Brand Manager

Samantha Shakes is the Creative Director and Brand Manager of ZenShells. 

She is the owner of the creative agency, STUDIO SVNTN (formerly know as Made by Shakes). She has a solid reputation as a visionary problem-solver and creative tactician in the fields of brand development and strategy, photography, media and video production, and digital marketing. 


She has been working with ZenShells since 2020. As a member of our team, she assists with our creative strategies, photography/videography, and so much more!

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