ZenShells Group Reset Experience

Service Description

(DFW area only) Step into a deeply restorative, immersive experience designed to help you and your group slow down, reset, and reconnect. This guided meditation session blends breathwork, calming music, and intentional stillness to support nervous system regulation and release burnout, stress, and overwhelm. Designed as a mini retreat, this experience may also incorporate sensory elements such as incense, aromatherapy, and grounding techniques to create a full-body reset. Participants are gently guided throughout, with space to relax, decompress, and simply be. Perfect for teams, community spaces, wellness events, or group gatherings seeking a meaningful reset. Sessions can be customized based on group needs/environment. PLEASE READ BELOW CAREFULLY: ***PLEASE ENSURE TO ALLOW 2 business days notice prior to booking. If needed sooner please contact Dr. J at 352-354-9952 or zenshells@gmail.com ***IF PREFERRED DATE/TIME IS NOT AVAILABLE*** Please contact Dr. J at 352-354-9952 or zenshells@gmail.com to discuss. She will aim to accommodate your schedule and needs ***DISCLAIMERS*** ZenShells services are intended for relaxation, personal insight, and spiritual support. These services are not a substitute for medical, psychological, or psychiatric care. I am not a licensed medical or mental health professional. Please consult a qualified provider for any medical or mental health concerns. By participating, you acknowledge that you are voluntarily engaging in this experience and assume full responsibility for your wellbeing. You understand this session is not medical or therapeutic treatment and agree to release Dr. J and ZenShells from liability for any outcomes related to participation. For group sessions and mini retreat-style experiences, elements such as music, guided meditation, and optional sensory enhancements (e.g., incense or aromatherapy) may be used. Please notify me in advance of any allergies, sensitivities, or preferences so accommodations can be made where possible. All sessions must be paid in full at the time of booking. All sales are final. Rescheduling may be permitted with at least 24 hours’ notice. Missed appointments or late cancellations may result in forfeited sessions. By booking or participating in any ZenShells offering, you confirm that you have read, understood, and agreed to these terms. ZenShells is a space for intentional rest, reflection, and reconnection. Thank you for honoring both your energy and this container.