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Been feeling anxious, has it been intense? Trust me, I GET you, and I've been there. Come sit with me for about 10 minutes. Let's get some calm together. You are not alone, and I am so honored to share this sacred space with you. Feel free to listen to this meditation whenever you need. (Not advised to listen to when driving or operating any vehicle)

Guided Meditation for Calming of the Anxious Mind

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